{"product_id":"the-complete-fear-to-freedom-bundle-phase-one","title":"The Complete Fear to Freedom Bundle — Phase One","description":"\u003cp\u003eEverything your nervous system has been trying to tell you — finally makes sense here.  \u003cbr\u003eAnd once it makes sense, it begins to loosen.\u003c\/p\u003e\n\u003cp\u003eThe Fear to Freedom Bundle is a gentle, trauma-informed path through the five survival responses your body learned to keep you safe.\u003c\/p\u003e\n\u003cp\u003eNot to fix you.  \u003cbr\u003eNot to rush you.  \u003cbr\u003eBut to help you understand yourself — and begin to soften what no longer needs to be carried.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWHAT’S INSIDE\u003c\/p\u003e\n\u003cp\u003eThe 5 Fear to Freedom Workbooks\u003c\/p\u003e\n\u003cp\u003e🚨 Fear — Meeting Your Survival Alarm  \u003cbr\u003eWhen your body never quite switches off. Learn why you feel constantly on edge — and how safety can begin to return.\u003c\/p\u003e\n\u003cp\u003e❄️ Freeze — When Your Body Shuts Down to Stay Safe  \u003cbr\u003eThe numbness, the shutdown, the disconnection. A gentle path back into connection.\u003c\/p\u003e\n\u003cp\u003e🥊 Fight — When Your Body Became the Armour  \u003cbr\u003eThe anger, the edge, the protection. What sits underneath it — and how to soften without losing yourself.\u003c\/p\u003e\n\u003cp\u003e🕊️ Flight — When Running Felt Safer Than Staying  \u003cbr\u003eThe restlessness, the busyness, the constant moving. Learn how to begin feeling safe enough to slow down.\u003c\/p\u003e\n\u003cp\u003e🦌 Fawn — When You Lost Yourself to Keep the Peace  \u003cbr\u003eThe people-pleasing, the self-erasure, the constant yes. A way back to your own needs.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003ePLUS 6 GENTLE SUPPORT TOOLS\u003c\/p\u003e\n\u003cp\u003eNot extras — supports you can actually use in real life.\u003c\/p\u003e\n\u003cp\u003e• A simple way to understand your patterns without judgement  \u003cbr\u003e• A guide to what your body needs in overwhelming moments  \u003cbr\u003e• Gentle grounding practices you can return to anytime  \u003cbr\u003e• A way to map your triggers and what sits underneath them  \u003cbr\u003e• A “what do I need right now?” flow to bring you back to yourself  \u003cbr\u003e• A soft closing guide to help everything begin to connect  \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWHO THIS IS FOR\u003c\/p\u003e\n\u003cp\u003eThis was created for the woman who:\u003c\/p\u003e\n\u003cp\u003e• says yes before she checks how she feels  \u003cbr\u003e• feels responsible for everyone else’s emotions  \u003cbr\u003e• wakes up already exhausted  \u003cbr\u003e• overthinks everything and still feels stuck  \u003cbr\u003e• has slowly lost herself without realizing it  \u003cbr\u003e• wonders if this is just who she is  \u003c\/p\u003e\n\u003cp\u003eIt isn’t.  \u003cbr\u003eIt’s what your nervous system learned.\u003c\/p\u003e\n\u003cp\u003eAnd what was learned can begin to soften.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWHAT YOU’LL EXPERIENCE\u003c\/p\u003e\n\u003cp\u003eInside this work, you begin to:\u003c\/p\u003e\n\u003cp\u003e• understand why you feel the way you do  \u003cbr\u003e• recognize your patterns without shame  \u003cbr\u003e• feel safer in your body  \u003cbr\u003e• hear your own needs again  \u003cbr\u003e• gently come back to yourself  \u003c\/p\u003e\n\u003cp\u003eAt your pace.  \u003cbr\u003eIn your own time.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eA GENTLE PLACE TO BEGIN\u003c\/p\u003e\n\u003cp\u003e111 pages · 11 tools · one complete path  \u003c\/p\u003e\n\u003cp\u003eTotal value: $39.95  \u003cbr\u003eToday: $14.99  \u003c\/p\u003e\n\u003cp\u003eUse code HEALINGHAVEN25 to save 25%  \u003c\/p\u003e\n\u003cp\u003eBecause healing should never be the thing you can’t afford.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eINSTANT ACCESS\u003c\/p\u003e\n\u003cp\u003eThis is a digital download. No physical item will be shipped.\u003c\/p\u003e\n\u003cp\u003eAfter purchase you’ll receive a ZIP file containing all 11 PDFs.  \u003cbr\u003eDownload, save, and begin when you’re ready.  \u003c\/p\u003e\n\u003cp\u003eUse on your phone, tablet, or computer.  \u003cbr\u003ePrint it or move through it digitally.  \u003cbr\u003eReturn to it as often as you need.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eA NOTE FROM TRISH\u003c\/p\u003e\n\u003cp\u003eI didn’t create this from theory.\u003c\/p\u003e\n\u003cp\u003eI created it from years of living in survival mode —  \u003cbr\u003ethe exhaustion, the anxiety, the feeling of going through the motions  \u003cbr\u003ewithout understanding why.\u003c\/p\u003e\n\u003cp\u003eThis is not a quick fix.  \u003cbr\u003eIt’s the beginning of real understanding.\u003c\/p\u003e\n\u003cp\u003eThe kind that changes how you see yourself —  \u003cbr\u003eand slowly softens everything that came before.\u003c\/p\u003e\n\u003cp\u003eWith love,  \u003cbr\u003eTrish 🪷\u003c\/p\u003e","brand":"Lotus Healing Haven Printables","offers":[{"title":"Default Title","offer_id":44144958111804,"sku":null,"price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/9831\/1484\/files\/222.jpg?v=1774619130","url":"https:\/\/lotushealinghavenprintables.myshopify.com\/products\/the-complete-fear-to-freedom-bundle-phase-one","provider":"Lotus Healing Haven Printables","version":"1.0","type":"link"}