{"title":"Bundles","description":"\u003cp\u003eCurated collections of our most powerful healing workbooks bundled together for comprehensive emotional wellness and nervous system support at exceptional value.\u003c\/p\u003e","products":[{"product_id":"the-complete-fear-to-freedom-bundle-phase-one","title":"The Complete Fear to Freedom Bundle — Phase One","description":"\u003cp\u003eEverything your nervous system has been trying to tell you — finally makes sense here.  \u003cbr\u003eAnd once it makes sense, it begins to loosen.\u003c\/p\u003e\n\u003cp\u003eThe Fear to Freedom Bundle is a gentle, trauma-informed path through the five survival responses your body learned to keep you safe.\u003c\/p\u003e\n\u003cp\u003eNot to fix you.  \u003cbr\u003eNot to rush you.  \u003cbr\u003eBut to help you understand yourself — and begin to soften what no longer needs to be carried.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWHAT’S INSIDE\u003c\/p\u003e\n\u003cp\u003eThe 5 Fear to Freedom Workbooks\u003c\/p\u003e\n\u003cp\u003e🚨 Fear — Meeting Your Survival Alarm  \u003cbr\u003eWhen your body never quite switches off. Learn why you feel constantly on edge — and how safety can begin to return.\u003c\/p\u003e\n\u003cp\u003e❄️ Freeze — When Your Body Shuts Down to Stay Safe  \u003cbr\u003eThe numbness, the shutdown, the disconnection. A gentle path back into connection.\u003c\/p\u003e\n\u003cp\u003e🥊 Fight — When Your Body Became the Armour  \u003cbr\u003eThe anger, the edge, the protection. What sits underneath it — and how to soften without losing yourself.\u003c\/p\u003e\n\u003cp\u003e🕊️ Flight — When Running Felt Safer Than Staying  \u003cbr\u003eThe restlessness, the busyness, the constant moving. Learn how to begin feeling safe enough to slow down.\u003c\/p\u003e\n\u003cp\u003e🦌 Fawn — When You Lost Yourself to Keep the Peace  \u003cbr\u003eThe people-pleasing, the self-erasure, the constant yes. A way back to your own needs.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003ePLUS 6 GENTLE SUPPORT TOOLS\u003c\/p\u003e\n\u003cp\u003eNot extras — supports you can actually use in real life.\u003c\/p\u003e\n\u003cp\u003e• A simple way to understand your patterns without judgement  \u003cbr\u003e• A guide to what your body needs in overwhelming moments  \u003cbr\u003e• Gentle grounding practices you can return to anytime  \u003cbr\u003e• A way to map your triggers and what sits underneath them  \u003cbr\u003e• A “what do I need right now?” flow to bring you back to yourself  \u003cbr\u003e• A soft closing guide to help everything begin to connect  \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWHO THIS IS FOR\u003c\/p\u003e\n\u003cp\u003eThis was created for the woman who:\u003c\/p\u003e\n\u003cp\u003e• says yes before she checks how she feels  \u003cbr\u003e• feels responsible for everyone else’s emotions  \u003cbr\u003e• wakes up already exhausted  \u003cbr\u003e• overthinks everything and still feels stuck  \u003cbr\u003e• has slowly lost herself without realizing it  \u003cbr\u003e• wonders if this is just who she is  \u003c\/p\u003e\n\u003cp\u003eIt isn’t.  \u003cbr\u003eIt’s what your nervous system learned.\u003c\/p\u003e\n\u003cp\u003eAnd what was learned can begin to soften.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWHAT YOU’LL EXPERIENCE\u003c\/p\u003e\n\u003cp\u003eInside this work, you begin to:\u003c\/p\u003e\n\u003cp\u003e• understand why you feel the way you do  \u003cbr\u003e• recognize your patterns without shame  \u003cbr\u003e• feel safer in your body  \u003cbr\u003e• hear your own needs again  \u003cbr\u003e• gently come back to yourself  \u003c\/p\u003e\n\u003cp\u003eAt your pace.  \u003cbr\u003eIn your own time.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eA GENTLE PLACE TO BEGIN\u003c\/p\u003e\n\u003cp\u003e111 pages · 11 tools · one complete path  \u003c\/p\u003e\n\u003cp\u003eTotal value: $39.95  \u003cbr\u003eToday: $14.99  \u003c\/p\u003e\n\u003cp\u003eUse code HEALINGHAVEN25 to save 25%  \u003c\/p\u003e\n\u003cp\u003eBecause healing should never be the thing you can’t afford.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eINSTANT ACCESS\u003c\/p\u003e\n\u003cp\u003eThis is a digital download. No physical item will be shipped.\u003c\/p\u003e\n\u003cp\u003eAfter purchase you’ll receive a ZIP file containing all 11 PDFs.  \u003cbr\u003eDownload, save, and begin when you’re ready.  \u003c\/p\u003e\n\u003cp\u003eUse on your phone, tablet, or computer.  \u003cbr\u003ePrint it or move through it digitally.  \u003cbr\u003eReturn to it as often as you need.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eA NOTE FROM TRISH\u003c\/p\u003e\n\u003cp\u003eI didn’t create this from theory.\u003c\/p\u003e\n\u003cp\u003eI created it from years of living in survival mode —  \u003cbr\u003ethe exhaustion, the anxiety, the feeling of going through the motions  \u003cbr\u003ewithout understanding why.\u003c\/p\u003e\n\u003cp\u003eThis is not a quick fix.  \u003cbr\u003eIt’s the beginning of real understanding.\u003c\/p\u003e\n\u003cp\u003eThe kind that changes how you see yourself —  \u003cbr\u003eand slowly softens everything that came before.\u003c\/p\u003e\n\u003cp\u003eWith love,  \u003cbr\u003eTrish 🪷\u003c\/p\u003e","brand":"Lotus Healing Haven Printables","offers":[{"title":"Default Title","offer_id":44144958111804,"sku":null,"price":14.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/9831\/1484\/files\/222.jpg?v=1774619130"},{"product_id":"inner-child-healing-bundle","title":"Inner Child Healing Bundle | 2 Digital Workbooks + SOS Toolkit for Inner Child Healing, Grief \u0026 Nervous System Support","description":"\u003cp\u003eThe Inner Child Healing Bundle is a gentle 3-part digital healing bundle for the woman who is ready to reconnect with her younger self, grieve what she carried alone, and have soft support for triggered moments.\u003c\/p\u003e\n\u003cp\u003eThis bundle brings together three trauma-aware digital tools created to support different parts of the healing experience:\u003c\/p\u003e\n\u003cp\u003e♡ the deeper inner child work\u003cbr\u003e♡ the grief that rises when you begin to understand what was missing\u003cbr\u003e♡ the in-the-moment support your nervous system may need when old feelings get triggered\u003c\/p\u003e\n\u003cp\u003eHealing is not always one straight path.\u003c\/p\u003e\n\u003cp\u003eSometimes you need reflection.\u003cbr\u003eSometimes you need to name what hurt.\u003cbr\u003eSometimes you need something simple to reach for when your body suddenly feels unsafe.\u003c\/p\u003e\n\u003cp\u003eThis bundle was created to hold all three.\u003c\/p\u003e\n\u003cp\u003eIt is not about fixing yourself.\u003cbr\u003eIt is not about forcing forgiveness.\u003cbr\u003eIt is not about rushing your healing.\u003c\/p\u003e\n\u003cp\u003eIt is about coming back to yourself slowly, softly, and with more compassion than you were taught to give yourself.\u003c\/p\u003e\n\u003cp\u003eWHAT’S INCLUDED:\u003c\/p\u003e\n\u003cp\u003e♡ Reconnecting With Your Inner Child — Deep Dive Workbook\u003cbr\u003eA gentle workbook for reconnecting with your younger self, exploring old wounds, witnessing what she carried, and beginning the process of self-trust, softness, and repair.\u003c\/p\u003e\n\u003cp\u003e♡ Grieving the Childhood She Deserved — Companion Workbook\u003cbr\u003eA 13-page companion workbook for naming the grief beneath healing — the sadness, anger, tenderness, and unmet needs your younger self may have carried alone.\u003c\/p\u003e\n\u003cp\u003e♡ Inner Child SOS Toolkit\u003cbr\u003eA 9-page digital toolkit for triggered moments, nervous system support, somatic grounding, self-dialogue, journal prompts, and affirmations.\u003c\/p\u003e\n\u003cp\u003eTHIS BUNDLE SUPPORTS YOU THROUGH:\u003c\/p\u003e\n\u003cp\u003e♡ reconnecting with your younger self\u003cbr\u003e♡ understanding old survival patterns\u003cbr\u003e♡ healing self-abandonment and people-pleasing\u003cbr\u003e♡ naming childhood grief and unmet needs\u003cbr\u003e♡ processing sadness, anger, and tenderness\u003cbr\u003e♡ building emotional safety and self-trust\u003cbr\u003e♡ learning to support yourself in triggered moments\u003cbr\u003e♡ using somatic tools, journal prompts, affirmations, and gentle reflection\u003c\/p\u003e\n\u003cp\u003eHOW THE BUNDLE FLOWS:\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cp\u003eRECONNECT\u003cbr\u003eBegin with the Deep Dive Workbook to gently meet the younger version of yourself, witness what she carried, and understand why certain patterns may still show up in your adult life.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eGRIEVE\u003cbr\u003eMove into Grieving the Childhood She Deserved when you are ready to name the grief, anger, and tenderness that can rise after understanding what was missing.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eSUPPORT\u003cbr\u003eUse the Inner Child SOS Toolkit anytime something gets triggered and you need simple, grounding support to come back to yourself in the moment.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eTHIS BUNDLE IS FOR YOU IF:\u003c\/p\u003e\n\u003cp\u003e♡ you are healing inner child wounds\u003cbr\u003e♡ you are learning to stop self-abandoning\u003cbr\u003e♡ you are grieving the childhood support, softness, or safety you didn’t receive\u003cbr\u003e♡ you feel old survival patterns still running your body or relationships\u003cbr\u003e♡ you want gentle tools instead of harsh self-improvement\u003cbr\u003e♡ you want journal prompts, affirmations, somatic tools, and guided reflection\u003cbr\u003e♡ you need both deep healing support and quick in-the-moment grounding\u003cbr\u003e♡ you are ready to come home to yourself with tenderness\u003c\/p\u003e\n\u003cp\u003eThis bundle is especially supportive for inner child healing, self-abandonment recovery, people-pleasing recovery, childhood grief, emotional healing, nervous system support, somatic grounding, and trauma-aware self-reflection.\u003c\/p\u003e\n\u003cp\u003eYou do not have to move through everything at once.\u003c\/p\u003e\n\u003cp\u003eYou can begin with one page.\u003cbr\u003eOne breath.\u003cbr\u003eOne moment of noticing.\u003cbr\u003eOne small promise to stop leaving yourself behind.\u003c\/p\u003e\n\u003cp\u003eThis bundle gives you a gentle place to start — and a fuller path to keep going.\u003c\/p\u003e\n\u003cp\u003eDIGITAL DOWNLOAD INFORMATION:\u003c\/p\u003e\n\u003cp\u003eThis is a digital product. No physical item will be shipped.\u003c\/p\u003e\n\u003cp\u003eYour bundle will arrive as one ZIP file containing all 3 digital PDF tools. After downloading, open the ZIP file to access each workbook and toolkit.\u003c\/p\u003e\n\u003cp\u003eYou may print the pages or use them digitally on your tablet, phone, or computer.\u003c\/p\u003e\n\u003cp\u003eLotus Healing Haven 🪷\u003cbr\u003eSoftening Fear · Befriending Your Nervous System · Returning To Yourself\u003c\/p\u003e","brand":"Lotus Healing Haven Printables","offers":[{"title":"Default Title","offer_id":45133054017596,"sku":null,"price":12.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/9831\/1484\/files\/2_94f20693-8f6e-43e1-bec1-03f3b3bb5a3b.png?v=1778116773"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0707\/9831\/1484\/collections\/1_a88cc4d8-5816-41ee-bc05-1b23b3e5ad87.jpg?v=1772574546","url":"https:\/\/lotushealinghavenprintables.myshopify.com\/collections\/bundles.oembed","provider":"Lotus Healing Haven Printables","version":"1.0","type":"link"}